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CrossFit MVA
Located in the rear warehouse space. Enter by walking up (or driving) up the driveway to the right of the building.
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Appointments
Personal Training From $67 per visit with Elements Series pass No purchase required to enroll
Elements From $67 per visit with Elements Series pass No purchase required to enroll
Open Gym (6+ months experience) $25 per class From $25 per visit with Workout of the Day - Experienced CrossFitter pass A credit card is required to enroll but isn't charged until the time of service.
CrossFit Kids
CrossFit Kids Fall II Series (Ages 9-13) $240 Purchase required to enroll
This CrossFit Kids class is a 12 session, 45-minute strength and conditioning series for ages 9-13.
CrossFit Kids Winter I Series (AGES 9-13) $240 Purchase required to enroll
CrossFit Teens Fall II Series (Ages 13-17) $125 Purchase required to enroll
CF Teens Winter I Series $125 Purchase required to enroll
Courses
Power Hour Seminar: Bench Press $35 Purchase required to enroll
This series will focus on accessory movements you can do during open gym. You'll leave this class with a better understanding of bench techniques and a workout program to do during open gym that is sure to help you get stronger!